Patient Success Story: From 300 Pounds to Marathoner
Can you believe this little power house used to be 300 lbs? Christina would have never thoughts she would ever be able to be an athlete. Over 2 years ago she had surgery and viewed it – correctly – as...
View ArticleFrom Butcher to Plantstrong Vegan: The Story of Fraser Bayley
This will, as usual, be a long post. Yes, brevity is the soul of wit, but I am not trying to be witty. I want to share with you the story of Fraser Bayley. I share these stories not to show you that...
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Plant-based Athletic Inspiration: Josh LaJaunie
Josh LaJaunie is an incredible individual. His story is truly inspiring. Read and enjoy his guest post. Hi. I’m Josh LaJaunie. I’m the big guy in the left picture. I am from Thibodaux, Louisiana. I am...
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Post Workout Meal 2015-05-24
Simple, easy, cheap, yummy, post workout meal for last night’s dinner.
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Tonight’s Dinner 2015-05-25
Harvest Grille vegan dish for dinner tonight. White beans and lots of veggies. Sooooo good.
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